The Realest Study Materials 030-444 Dumps Updated Nov 08, 2025
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ACSM 030-444 Exam Syllabus Topics:
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NEW QUESTION # 88
Staff certification is
- A. Not a good idea, because certified staff will increase your payroll.
- B. Not important, because members do not care.
- C. Important, primarily because it adds spice to marketing materials.
- D. Important, primarily because it adds a standard of knowledge and credibility to your facility.
Answer: D
NEW QUESTION # 89
What condition can cause ST-segment elevation?
- A. Digitalis toxicity.
- B. Acute pericarditis.
- C. Hypokalemia.
- D. Hypocalcemia.
Answer: B
NEW QUESTION # 90
The process of risk stratification often is used for the criteria for clinical exercise rehabilitation program admission. Which of the following statements about risk stratification is NOT correct?
- A. Risk stratification can be useful for participant entry criteria, exercise testing guidelines, ECG monitoring, and supervision guidelines.
- B. Risk stratification can be tied to insurance reimbursement.
- C. Risk stratification can be modeled after the criteria published by the AACVPR.
- D. Risk stratification often is used to determine the intensity of prescribed exercise.
Answer: D
NEW QUESTION # 91
One important aspect of staff competency is ensuring that staff members are well trained and kept up to date.
Which of the following organizations has recently launched the Registry for Clinical Exercise Physiologists?
- A. American College of Physicians.
- B. ACSM.
- C. AACVPR.
- D. American Heart Association.
Answer: B
NEW QUESTION # 92
Treatment for claudication during exercise includes all of the following EXCEPT
- A. Cardiorespiratory building activities that are nonweight bearing if the plan is to work on longer duration and higher intensity to elicit a cardiorespiratory training effect.
- B. Daily exercise sessions.
- C. Stopping activity at the onset of claudication discomfort to avoid further vascular damage from ischemia.
- D. Intensity of activity to maximal tolerable pain, with intermittent rest periods.
Answer: C
NEW QUESTION # 93
Why would a fitness facility be interested in public relations?
- A. To become involved in local politics.
- B. To increase exposure for the facility and sell its services.
- C. To improve staff morale.
- D. To make the staff work harder.
Answer: B
NEW QUESTION # 94
A 70-kg client is running on a treadmill at 5 mph and a 5% grade. What is his caloric expenditure rate?
- A. 12.7 kcal . min-1
- B. 1.271 kcal . min-1
- C. 36.33 kcal . min -1
- D. 3.633 kcal . min -1
Answer: A
NEW QUESTION # 95
What is the best way that an administrator can educate the fitness staff?
- A. Buying fitness videos.
- B. Joining fitness organizations, and subscribing to fitness journals.
- C. Reading the newspaper.
- D. Voicing his or her opinion.
Answer: B
NEW QUESTION # 96
A 35-year-old woman reduces her caloric intake by 1,200 kcal per week. How much weight will she lose in
26 weeks?
- A. 26.0 pounds.
- B. 34.3 pounds.
- C. 12.0 pounds.
- D. 8.9 pounds.
Answer: D
NEW QUESTION # 97
Osteoporosis is more prevalent in
- A. Women who have never been pregnant.
- B. Postmenopausal women.
- C. African-American women.
- D. Women who are involved in activities that place stress on the wrists, hips, or lum bosacral region.
Answer: B
NEW QUESTION # 98
To lose one pound (=0.5 kg) of body fat, how much of an energy deficit must be created by diet and or physical activity?
- A. 2,000 kcal.
- B. 3,000 kcal.
- C. 2,500 kcal.
- D. 3,500 kcal.
Answer: D
NEW QUESTION # 99
Which of the following statements about injury reporting is NOT correct?
- A. A physician should sign every injury report form that is filed.
- B. Injury reporting forms must be kept under lock and key, just like data records.
- C. The process to be used and the accompanying forms must be part of the P&P manual.
- D. A process for injury reporting, backed up with a form, should be developed.
Answer: A
NEW QUESTION # 100
At what running speed would you set a level treadmill at to elicit an Vo2 of 40 mL .
kg-1 . min-1?
- A. 18.25 m . min-1
- B. 6.8 mph
- C. 18.25 mph
- D. 5.0 mph
Answer: B
NEW QUESTION # 101
Carbohydrate, protein, and fat provide which of the following amounts of energy (kcal/g)?
- A. 4, 4, and 9, respectively.
- B. 2, 4, and 6, respectively.
- C. 4, 6, and 8, respectively.
- D. 6, 8, and 9, respectively.
Answer: A
NEW QUESTION # 102
The eating habits of an athlete involved in long distance running should differ from those of a sedentary individual of the same body weight in what way?
- A. The athlete should have a greater intake of grains, fruits, vegetables, and lean sources of protein.
- B. There should be no change in calories.
- C. The athlete should reduce fat intake to 10% of total calories.
- D. The athlete should increase protein intake to threefold the RDA.
Answer: A
NEW QUESTION # 103
Which of the following statements regarding exercise for persons with controlled cardiovascular disease is TRUE?
- A. A physician-supervised exercise test is not necessary to establish exercise intensity.
- B. Exercise intensity should be set at an HR of 10 bpm less than the level at which signs/symptoms were evidenced during an exercise test.
- C. Anginal pain is normal during exercise, and participants should be pushed through the pain.
- D. Resistance exercise training is dangerous and should be avoided.
Answer: B
NEW QUESTION # 104
Athletes may have protein needs greater than those of sedentary individuals. What level of protein intake is the recommended UL for athletes?
- A. 1.4 g/kg.
- B. 2.2 g/kg.
- C. 0.8 g/kg.
- D. 1.7 g/kg.
Answer: D
NEW QUESTION # 105
An ideal weight-loss program should set a goal of _ pounds per week, with an energy intake of not less than _ kcal/day.
- A. 3-5, 1,500.
- B. 1-2, 1,200.
- C. 10, 1,600.
- D. None of the above.
Answer: B
NEW QUESTION # 106
What is the primary reason why a manager or director should conduct a needs assessment?
- A. To determine the needs of management before developing the budget.
- B. To determine the need for new or different exercise equipment.
- C. To determine the specific needs and interests of the target market.
- D. To determine the quality of potential fitness instructor who could be hired in the area.
Answer: C
NEW QUESTION # 107
Why is public relations important to a fitness program?
- A. It reduces the risk of legal action against your staff.
- B. It makes sure that your clients are happy and getting what they want.
- C. It helps to promote the program and staff to the public.
- D. It lowers your malpractice insurance premium by promoting quality.
Answer: C
NEW QUESTION # 108
The MINIMAL duration of exercise necessary to achieve improvements in health for deconditioned individuals is
- A. 20 minutes continuously.
- B. 30 minutes continuously.
- C. Multiple sessions of more than 10 minutes in duration throughout the day.
- D. Two sessions of 20 minutes throughout the day.
Answer: C
NEW QUESTION # 109
Which energy source represents the largest potential energy store in the body?
- A. Fat.
- B. Muscle glycogen.
- C. Blood glucose.
- D. Protein.
Answer: A
NEW QUESTION # 110
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